BOOK YOUR CONSULTATION

Take your first step with us by booking a consultation.
We'll assess your movement, go through your goals and aims and meet you where you are on your journey,


Movement screen

We will begin with a movement screen, so we can best prescribe how you move forward.

Goals & Aims

Next we will sit down and go through your goals and aims. Your whY!

Plan of action

From there we will work together to help you build a plan of action!

FIND US HERE

Project Y
Active+ Harpings Road
Hull